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Lovingkindness Meditation

Audiobook

Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer ... and start experiencing their benefits today.
This session is excerpted from Sharon Salzberg's book/CD The Force of Kindness.


Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604075847
  • File size: 89455 KB
  • Release date: February 10, 2011
  • Duration: 03:06:21

MP3 audiobook

  • ISBN: 9781604075847
  • File size: 89559 KB
  • Release date: February 10, 2011
  • Duration: 03:06:21
  • Number of parts: 3

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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer ... and start experiencing their benefits today.
This session is excerpted from Sharon Salzberg's book/CD The Force of Kindness.


Expand title description text
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781604075847
    File size: 89455 KB
    Release date: February 10, 2011
    Duration: 03:06:21

    MP3 audiobook
    ISBN: 9781604075847
    File size: 89559 KB
    Release date: February 10, 2011
    Duration: 03:06:21
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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